Roots – Page 11 – Gutology

Gut Health
Heartburn, Reflux & How To Banish Symptoms
Caroline Rees5 min read
Sleep
How To Optimise Your Sleep
Caroline Rees4 min read
Sleep
Could Your Gut Health Be Affecting Your Sleep?
Caroline Rees3 min read
Gut Health
The Perfect IBS Diet (Part 2)
Caroline Rees4 min read
Gut Health
The Perfect IBS Diet (Part 1)
Caroline Rees2 min read
Gut Health
The Gut Truth About Constipation: Why One Good Poo a Day Matters
Caroline Rees5 min read
Recipes
Here's An Easy Recipe For Kombucha At Home
Gabriella Nagy1 min read
Gut Health
Boosting Your Stomach Acid Could Improve Your Gut Health
Ollie Gallant2 min read
Skin
Here Are The First Steps To Healing Your Psoriasis Naturally
Julia Davies1 min read
Gut Health
Here's Why You Should Be Drinking Bone Broth Every Day
Gabriella Nagy2 min read
Immune
Here's Why You Could Benefit From Intermittent Fasting
Caroline Rees5 min read
Gut Health
Here's How Gut Health Could Be Impacting Your PMT
Julia Davies1 min read

Written by experts

Meet the experts

Emma Gould
Caroline Rees
Nutritional Therapist
Dr Seb Lomas
Biological Dentist
Gabriella Nagy
AfN Nutritionist